You Are Loved

You are loved. You are loved. You are loved. Is there anything more important than those three words? Everything else in your life – money, relationships, career, travel, joy, perfect health – will fall into place when you fully accept the truth of those words. Once you understand that you are fully loved, you will…

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Actualization

Holy day! First day of winter. Embrace the frostiness in the air, the beauty of the day as it unfolds. New beginnings. Fresh slate. Of course, each day represents the start of something new. But these season transitions hold especially great power. Harness their creative energy, the ability to bring something new into this world.…

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Take a Nap

Go in. When the outside world feels overwhelming, go in. Find the quiet, the peace, the solitude inside. And from that place, build your strength. Regain your compassion. Go take a nap. It is the shortest path to accomplishing all you hope to accomplish, as a nap provides a fresh mind, a clean slate for…

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Ceremony

Oh the joy and delight at the unfolding of your delicious life experience is so precious to us. The gift you have opened, a priceless treasure, is one we have prepared with such pleasure for so long. It is the result of a soul contract you made before you arrived on this planet. Your entire…

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Be Still

Anxiety in the face of uncertainty is normal and natural. In many ways, your world view has been deconstructed. This is a disorienting process, but one that is rife with potential. You will naturally gravitate towards your old beliefs and structures if you don’t provide space to just be in stillness.  Be o.k. without having…

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Move Forward Slowly

Emerging from darkness is like waking up after a deep sleep. It can be a little disorienting. Do not feel pressured to do anything right now. Just relax into this state of being.  Explore the many ways you can simply be. Don’t try to figure out next steps or a path forward. Simply relax into…

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Retroactive Gratitude

Isn’t it funny how gratitude becomes easier with practice? The simple act of smiling calls us to be grateful – to celebrate the blessings all around us. When we smile, we actually look for something to smile about! And voila! Instant gratitude!  Feel blessed. Become aware of the blessings all around you that are indeed…

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Miracles

Miracles are your birthright. Learn to expect them. Miracles are the normal, natural result of your coming into alignment with your authentic self.  You know when you are in alignment with your higher self when you feel worthy and blessed. Your natural responses is appreciation. So appreciation is your best indication of alignment. From this…

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