The Path of Epiphany

Love them all. Love all of them. If there is a single exception in your heart right now, shine the light of your loving consciousness there. Heal the wound your painful experience left behind. Heal the wound and love the person. See your own divine radiance reflected in their face. Transform the cycle of pain…

The Power of Contemplation

Create space for contemplation. Consider the fact that winter was a time of rest for your ancestors. Modern life, with all its conveniences, has flattened the seasons, making them uniform. Each season offers its own richness. The gift of winter is rest and contemplation. Yielding to this inner calling to rest, you will have the…

Make Kindness a Habit

Listen. Relax. Open. Allow. Permit your mind to wander. Gather the thoughts and inspiration dancing just at the edge of consciousness, waiting to break through your awareness. Tiny acts of kindness are just as powerful as big ones. The smallest act of kindness – like bringing your partner a cup of coffee, tying a child’s…

Share Stories

The good in me sees, witnesses and acknowledges the good in you. This is the essence of the namaskar, the greeting of “namaste”. The heart that is capable of truly seeing another human being is rare. Your minds are often too distracted by your own needs, wants and agendas to hold space for the needs,…

Expansiveness

The expansiveness of life is so wonderful. Would you agree? If your life feels small – if you are resigned to lack and limitation in any aspect of your life – you have not stepped into the fullness of who you are. There is no such thing as an inspiration you are not fully worthy…

You Are Safe

Gratitude. What are you thankful for in this moment? As you sit, relax and allow your mind to clear. Allow your heart to open. Consult inner guidance, asking the question, “What does my soul want me to know?” Then just sit and quietly listen. From that place of inner knowing, you will become aware of…

Kindness

What you do for one, you do for many. The kindness you offer to one person, one plant or one animal, radiates through all of creation in a vibrational wave of communion. There is no such thing as a wasted deed. Though it may seem that a kind act or word falls on deaf ears,…