Strong and Lean

All prayers are heard. And all prayers are answered, though the answer may not take the shape and form you are expecting. Your soul responds directly to your deepest needs and longings, unhindered and unimpaired by your limited human perspectives. So often, the thing you think you want is just the opposite of what you…

Connection

Sweet sisters and brothers, we were meant to hold hands. Like children playing at the playground, we were meant to play together, laugh together, cry together, dance together, and sing together, living in community. In disconnection, we feel great sadness. Come together now in union. Gather around a fire. Tell your stories. Sing your songs.…

Release Stored Pain

Attend to the sensations in your body. Are you feeling stiffness, or maybe an ache or a twinge? This may be a place where you’ve stored a negative thought or experience, that’s ready to be released. Many of the aches and pains you attribute to aging are simply difficult memories or experiences waiting to be…

System Upgrades

System upgrades are incredibly exciting, but they can also be disorienting and a little frightening. A system upgrade happens when your mind is capable of conceiving scenarios your body is incapable of achieving. For example, a runner may be able to visualize moving through space at a speed his body Is unable to run. If…

Perfect Health

Perfect health is yours if you claim it. Pain in your body (even signs of aging), are simply parables, written on your body; lessons made manifest in physical form. Once you understand the teachings of the parable, you are free to release physical pain, as it no longer serves you. All dis-ease is a message,…

System Upgrades

Do you know you are standing at the very brink of greatness? All that you desire is lined up at your feet, waiting for you to open your eyes and become aware of the beauty that is right there in front of you.  It took many centuries, many generations of universal collaboration, for you to…