My Ayahuasca Ceremony – 4 Days Prior

Retreats

Yesterday’s blog post gave me introspection overload. In an effort to prevent reader’s cramp (is that even a thing?) this post will contain a story of high adventure and pictures of gorgeous waterfalls. But first, here is the transcript from this morning’s 20 minute guided meditation: Relax. There is no pressure to get it right…

Expeditionary Retreats

Retreats

What is an expeditionary retreat? An expeditionary retreat is an immersive, physically rigorous, spiritual and cultural experience, designed to challenge, inspire and transform. Unlike a traditional spiritual retreat, where participants stay at a retreat center, participants in an expeditionary retreat move from place to place, visiting regional points of interest or tackling mental and physical…