Finding Treasure in Playful Rest

Set aside time for restful play. Engage your playful spirit. But instead of using playfulness in its active form to exercise and move your beautiful body, use a passive form of play to open your heart center, engaging with self, soul and other.  Playfulness is a connective energy that elicits positive feelings of expectation, surprise…

The Hero Archetype

“Why is it that I think I need to rescue heroes?” she laughed… Then she cried. The pattern in several failed attempts at romance was suddenly crystal clear. She kept falling for heroes. The problem was, she wasn’t a damsel in distress. I told her that rescuing heros is just another version of a hero…