It’s all an illusion, smoke and mirrors. Your specific life’s conditions have virtually nothing to do with your state of being. Logically, it would seem that those who have extremely challenging life circumstances would struggle more than those whose life is comparably easy. The opposite is often true. Some who have everything – from the…
Sometimes there is a gentle sadness that wells up inside of you. A softening, a releasing, an easing that releases a particular kind of pain that has been patiently waiting its turn to be expressed. You reflexively look for the source of that pain. You look at life experiences to find the root of that…
You are so big. You are so, so, so, big. The expansiveness of your truest self – your inner universe – mirrors the expansiveness of the external universe. This is not a metaphor. It is a map. Both internal and external universes are inextricably linked and both are alive with potential. In this very moment,…
All love is holy. Each love illuminates. Love in its many surprising forms is a blessing. This opportunity to explore new and unexpected sources of love is divinely inspired. The Creator is inviting you to explore your deep capacity for love. You are just at the brink of discovering a love that is boundless, endless,…
A new truth is dawning. Amid the confusion and chaos, a new awareness is rising. Can you feel the perfection? Can you see that there is no such thing as an experience that is unwanted? Unplanned, yes. Unexpected, yes. But unwanted, no! It is all on purpose and that purpose is one that is unfolding…
Are you addicted to drama? Cycles of tension and resolution may mimic growth. But true growth is linear, not cyclical. Drama is not growth. It’s just drama. Growth implies movement towards something. In relationship, growth is the movement towards unconditional love. You will know when you are moving towards unconditional love when your relationships become…
Love in its many forms is to be celebrated. Practice mental and emotional flexibility, loving in as many ways as you can. Expand your capacity to love by extending love to inanimate objects. There is a Buddhist practice where students are taught to meditate while gazing at a rose. Rather than simply looking at the…
The pursuit of justice is the pursuit of balance. Restoring balance requires resolution, not retribution. Justice requires faith in the knowledge that universal harmonics seek balance. Retribution does not restore balance because people don’t have access to the full orchestral score. So retribution often leads to further imbalance. Harmonic dissonance is always followed by harmonic…
This is a time of great transformation. In this time, you will experience tremendous breakthroughs, virtually effortlessly. Physical, mental and spiritual blocks that have been significant impediments to your progress are being removed as long-arching timelines reach their conclusion. Problems that seemed insurmountable a short time ago will disappear. Years of frustration and struggle, patterns…
Perfect love requires courage. Stand now in your truth. There is no room for fear as perfect love casts out fear. Though you may feel vulnerable, you are never truly alone. Love boldly and unapologetically. Act without fear or hesitation. Deeply attuned to the voice of inner guidance, allow instinct to merge with intuition. Feel…
Prepare to have your life disrupted. The things that do not serve you are preparing to fall away. New energies are taking center stage. People who will accelerate your expansion in ways you cannot even begin to comprehend are coming into your life. In a very short time, the way you experience love will transform…
Be gentle with yourself, precious child. Many well-meaning people put discipline rather than surrender at the heart of their spiritual practice. There is nothing wrong with discipline. Discipline is necessary to rouse the heart, body and mind from complacency. But when discipline becomes the central focus of your spiritual practice, it may lead to rigidity,…
Are you ready for the love of a lifetime? Be prepared. It will look nothing like you expect it to look. Many people confuse possession with love. Contrary to popular belief, the institution of marriage is rooted in possession, not love. In fact, the concept of marrying for love is a relatively new experiment. Terms…
When was the last time you felt a fire in your belly? When was the last time a cause touched your heart so deeply it moved you to tears? When was the last time you felt your connection with Source / inner guidance so strongly that it inspired you to move boldly and take action?…
Offer your love freely, openly, without judgement of any kind. In a spirit of equanimity, allow your light to gently rest on each human you encounter this day. Greet each person with the tenderness you would feel when greeting your own child. In truth, every man, woman, and child is indeed yours and you are…
Share in each other’s joys and struggles. Become a space-holder who listens attentively and with deep compassion to the beautiful spirits around you, as they express into human form. Be one who listens with equanimity, entirely free of judgement, even (and especially) as others explore the depths of their victim-consciousness. Do not shy away from…
Pure joy. Bliss. Wonder. Radiance. Abundance. A deep permeating sense of peace. This is your natural state of being, your birthright as an expression of love incarnate in physical form, living a life of inspiration, magic, surprise, and delight on this awe-inspiring planet. How could it be any other way? How could you ever believe…
This is the time to gather in communities of like-minded people who are sharing in this tremendous experience of physical, mental, and spiritual expansion. You are truly becoming super-human as your body, mind, and spirit are capable of things that have never been possible before. New spectrums of light, new vibrational frequencies, are arriving on…
Few natural occurrences have more transformative power than volcanos. A volcano requires immense pressure in order to erupt. Think of the massive amount of kinetic energy that must be stored to break through miles of solid earth — the amount of heat it takes to melt minerals, causing rock to flow like a river. These…
You are safe, dear one. In the midst of uncertainty, when confusion surrounds you, in the midst of discomfort, when you see no path to resolution, in the midst of doubt, when you struggle to find a clear way forward, you are held in my tender embrace. Through me, you will come to embody clarity,…
Do you find yourself doubting the wisdom of the divine plan? Sometimes you feel great discomfort in the deep pressure that comes from forgetting the truth of who you really are. This is a time of great change. Though change is a part of the human experience, global change of this magnitude has never occurred…
No one believes they are selfish. Yet nearly everyone is primarily driven by their own self-interest. The drive to promote a personal agenda is often mistaken for strength. True strength lies in the willingness to release your personal agenda. Even acting on behalf of others comes from a place of selfishness when your agenda becomes…
Challenge is necessary. Struggle is not. Many people believe that challenge and struggle are synonymous. Your challenges need not be painful. Once you see that all of life is conspiring on your behalf, and that even your challenges are just blessings in disguise, you will approach each day with freshness, vitality, and hope. Do you…
You’ve been taking this life experience far too seriously for far, far too long. Events are unfolding exactly as they are meant to unfold. And your timing is perfect. All your tasks, assignments, aspirations, and goals are distractions from the joy that comes from simply being. Release the need to be perfect. Release the expectation…
Your energy is a microcosm of the sun, which offers light and warmth to your entire planetary system. Humans are photosynthetic beings. Your amazing body converts sunlight to vitamin D. Future humans will derive even more of the body’s nutritional needs directly from the sun. When you eat plants, you are benefitting from their efficiency…
There is great freedom in invisibility. While so many clamber to be seen, yearning for recognition, you are content to stay in the shadows. You have great ingenuity that can be harnessed for the greater good. Conspiring behind the scenes, you do the quiet inner work that benefits all mankind. Your satisfaction comes from working…
Hunger is distraction and it takes many forms. You may be one who hungers for knowledge, power, love, sex, achievement, recognition, physical beauty, popularity, adventure, excitement, possessions, etc. Even the hunger for spiritual growth is a distraction. Like mental chewing gun, these distractions satisfy the mind’s addiction to drama. Hunger in its many forms distracts…
Do you find that nobody lives up to your expectations? Are you continually disappointed by society, co-workers, friends or even loved ones who fail to meet your needs? Though you fully believe that you are doing more than anyone else, it’s still not enough to get others to behave the way you want them to…
Uncertainty makes you feel uneasy or even unsafe. With so many choices, you want to know which path is the right one. This uncertainty stems from viewing destiny as a single ultimate reality. Like a path through the forest, the right course is solid and predictable. Straying from the path leads to pain and misery.…
Sometimes life feels very much like a roller coaster. Are you enjoying the thrill of the ride? Or are your eyes clenched shut as you grip the handle bar and hold on for dear life? Maybe you even find yourself wondering if you ended up on the wrong ride. Relax. Take a deep breath. Believe…
The greatest force holding back the evolution of human consciousness is not conflict or divisiveness. It is not lack of awareness or understanding. It is not even fear, greed, pride or judgement. The single greatest force holding back your own personal evolution as well as the evolution of the planet is half-heartedness. Half-heartedness sees a…
Freedom comes from learning to embrace desire. The object of your desire and the experience of desire are two very different things. You often fall into the trap of believing that the object of your desire — be it love, wealth, achievement, spiritual growth, etc.— will make you happy. However, the moment your desire is…
Each person on the planet is a resonance chamber, finely tuned to their own unique vibrational signature. The degree to which your life operates in harmony with this vibrational signature is the degree to which you feel relaxed, happy, peaceful and fulfilled. The extent to which your day to day resonance is in discord with…
Divisiveness in your relationships, your family, and even your community are a reflection of division within yourself. There is the you that responds to life’s conditions and the you that witnesses these responses. The degree to which you bring these two parts of yourself into alignment is the degree to which you experience harmony, not…
This is a time of great emotional upheaval. Events on both a personal level and on a global level feel deeply turbulent. Like a small boat caught in an ocean storm, wave after wave of emotion threatens to overwhelm you. Emotionally drenched, cold, and exhausted, you cry out for help, for a pause in the…
Arrogance exists in almost every archetype. Most of the shadow frequencies are obsessed with the word “I”. This exaggerated sense of self creates the illusion that your perspective is more correct than anyone else’s. Consider this. Is there anyone else whose perspective is more accurate than yours? Is there anyone who is more “right” than…
The feeling of inadequacy is a ubiquitous human experience. You were born with a unique set of gifts. It may surprise you to learn that each person receives gifts in equal measure. Your perception of inequality is partially due to the fact that your culture assigns more weight to some gifts than others. Another reason…
Most people on your planet are affected by imbalances in power and control. Maybe you are one who finds the need to control. Maybe you are one who finds himself / herself under the control of others. Most people play both roles, according to the nature of the relationship. Both the need to control and…
There is a polarity that exists between men and women. This fundamental mistrust prevents true authenticity in the vast majority of relationships. If you often find yourself in conflict with your partner, ask yourself “What am I holding back? What truth am I unwilling to reveal?” Many have become accustomed to taking a defensive posture…
Are you tired of the drama? Does the turbulent energy of discord leave you feeling exhausted? Is your daily life fraught with emotional upheaval? Take heart knowing you are not alone, dear one. Many are feeling this same frustration, both on a personal level and at the communal level, with the turbulent energies that are…
You have a dream in your heart. For some, it is a vision to bring something new into the world that will benefit mankind. For others, it is the dream of fulfillment; a perfect partner, a healthy body, a specific achievement or a number in their bank account. In the case of any desire, there…
Have you ever wondered what would happen if people only consumed what their bodies needed? In Western societies where food is abundant, people would dramatically decrease their consumption of food, leading to less freighters on the oceans, less airplanes in the sky, less trucks on the freeways, less heavy machinery in the fields, less pesticides…
Martyrdom and narcissism are two sides of the same coin. Both the martyr and the narcissist are dysfunctional archetypes arising from self-obsession, which is the complete identification with form. Self-obsession creates turbulence and drama. A martyr is one who denies herself in the service of others. Her identity is created by doing rather than being.…
Mistrust of others is rooted in mistrusting one’s self. When you continually question the motives of others, it means your own motives are less than pure. This is a hard reality to accept. But identifying our own dishonesty offers great freedom. Ask yourself, “Where have I been keeping secrets? Where am I using stories to…
Have you developed a habit of complacency where mediocrity has become your norm? Are you feeling that you’re meant for a bigger life, a bolder life, a life with greater impact? There is a dream imprinted deep inside your DNA. And though the purpose of living is life itself, the joy of living comes from…
The process of spiritual awakening is often accompanied by great agitation. At one moment, you receive clarity, insight, and great epiphanies. Later, sometimes only a moment later, you find yourself in great upset, distress and chaos. The upset may take the form of irrational anger or frustration with those around you. Or it may be…
Does it feel like you are never enough? Like everyone else received life’s secret code, but someone forgot to give it to you? Like there is something important you are missing? Maybe you suspect you don’t really belong here. You recognize that life is tough for everyone. But sometimes it feels like it’s more difficult…
Cultivate a spirit of inquisitiveness. See the world as a child, without evaluating what is important and what is not important, what is worthy of your attention and what is to be disregarded. Notice everything. Resist the temptation expect a specific outcome in each situation as it arises. Nothing is unwanted or disruptive. Do you…
Those who desire peace, tranquility, and a sense of well-being would benefit from contemplating death. Have you ever considered what life would look like without death? What would your body be if cells never decayed or regenerated? What would plants be if they didn’t break down and compost? Life wouldn’t be life at all. It…
Nothing is a worthy trade for the beauty and magic of this present moment. No memories from the past, no concerns about the future, no wondering about what will or won’t happen, no speculation on what might have been, no mental to-do list, is worth the mental energy that distracts you from loving your life…
Take a moment to close your eyes and count to ten. What happens in your body when you do this? Does your breathing slow down? Do you feel an opening in your sinus cavity? Does your jaw relax? What about your neck and shoulders? Maybe your belly becomes softer. Now, with this heightened awareness, do…
Make room for pauses in your day. Pausing requires intention and discipline. But once you create a routine of pausing, you will find it is one of the most rewarding practices you can offer yourself and others. Pausing will imbue your day with more productivity, creativity, and kindness. In the space between your daily activities,…
If you’re not laughing, it means you’re missing the joke. It is with great love that we say… people tend to take this life experience too seriously. Life is meant to be a grand adventure; a rich, wondrous, exciting carnival where you get to choose the rides! Each moment of your day is unfolding exactly…
Isn’t the world amazing? Do you see how incredible this life is? Nature is all around you. Even in the densest concrete jungle, little plants manage to spring up through cracks in the pavement. Within the smallest plant, miracles unfold! A single sapling contains millions of cells that can turn the light from the sun…
In contemplating the nature of life’s truest purpose, you will understand that this purpose is one that applies to every human being. Your truest purpose is simple, though embodying it confounds even the greatest sages. Life’s purpose is to love. Love me, your Mother. Love the earth. Love each other. Love yourself. Every desire apart…
There are tensions you have been holding in your body for a very long time. Habitual thought patterns rooted in a victim mentality become stuck in these tension points. Deep rest, while attending to direction from inner guidance, will help identify these tension points and release them. The shoulders, jaw, and stomach are common repositories…
“Can you feel the magic?” These are the words the wind is whispering as it gently touches your cheek. This is the light pressing against your eyelids as you turn your face towards the sun. This is the deep peace caressing every skin cell when your body is immersed in water. Can you feel the…
There is great power in this day. There is great power in any moment you align with this truth: Events are unfolding exactly as they are meant to unfold. The entire Universe is conspiring on your behalf. Everything is occurring is for your greater good. There is not a single event in your entire life…
There is ancient wisdom in your body, ancient rhythms locked inside your DNA. Close your eyes for a moment and breath deeply. Can you feel the magic? The sense of relaxation that comes from that wordless place? Go deep into the space between your eyes. Feel your sinuses open and expand. Take another deep breath…
Your higher self is capable of a much deeper, purer form of love than human love. Consequently, your higher self knows that it is my love you yearn for. Similarly, you are not capable of loving another human being more than I am capable of loving them. I am the love they are seeking. The…
Your world is addicted to drama. And there are so many forms of drama to choose from! Everywhere you turn, there is opportunity to get sucked deeper into the illusion of separation; to believe the story that “other” is real, and “other” is responsible for your suffering. The more you refuse to play the victim,…
Surrender isn’t about giving up. It’s about letting go of external validation. Surrender provides the shift in perspective that helps identify what you truly want – the thing that truly matters. Maybe you’ve dreamed of having your own business. Surrender may be accepting a job that provides freedom and abundance. Maybe you’ve dreamed of finding…
Devotion means different things to different people. To some it is an act of worship. To others it is the commitment to follow the voice of inner guidance, no matter the cost. To others, devotion is the dedication to show up over and over in the pursuit of an ideal. The human heart is wired…
The world needs your love. Those who seem least worthy of love are the ones who need it most. Free your heart from judgement. Love without reservation or restriction. When it comes to love, use nature as your teacher, your mentor, your guide. The sun shines on everyone equally. It doesn’t matter how beautiful you…
What do you need to believe in? What is the gift you are patiently (or not so patiently) waiting to receive? What is the longing that touches the tender part of your heart? Maybe the longing is soft like a gentle tug. Maybe it’s more acute, like an ache. How would the experience of wanting…
Welcome to this sacred space. There are many here who are so eager to spend this time with you. There is such incredible love and support for you. I have been collaborating on your behalf, shifting the very fabric of creation in service to your greater good. In this moment, you are perfectly happy, perfectly…
When you truly see another person, your own radiance is reflected back to you. It’s a kind of remembering, where your truest essence is revealed through other. In that brief moment, you sense all this person has become, not only through this lifetime, but through the accumulated experiences of countless lifetimes. The secret to being…
Have faith that all is well. Know that right now, in this very moment, events are conspiring on your behalf. The stars are aligned to create magic as your deepest desires manifest easily and effortlessly in physical form. The hard part is over, dear one. The foundation has been laid. Your dedication to visualizing the…
Beauty is intrinsic to your nature. Beauty is woven into the DNA, the very fabric of creation. The extent to which you see the beauty, feel the beauty, breathe the beauty, absorb the beauty, is the extent to which you are in alignment with the true nature of reality and the truest manifestation of Spirit…
This world is so amazingly beautiful, don’t you think? From the intricate crystalline structure in a tiny grain of sand to the awe-inspiring majesty of a snow-capped mountain, the beauty inherent in all things – great and small – is enough to overwhelm the senses, bringing tears of joy and wonder to your heart. In…
Love them all. Love all of them. If there is a single exception in your heart right now, shine the light of your loving consciousness there. Heal the wound your painful experience left behind. Heal the wound and love the person. See your own divine radiance reflected in their face. Transform the cycle of pain…
Kindness means taking the time to listen – not only to others, but to your own heart. So often, you and those around you seek external validation. You desperately long to feel special. You desperately need to be seen. But the validation you seek will just leave you hungry for more when validation comes from…
What is the biggest dream in your heart? The one that makes your heart sing? It doesn’t need to be something that changes the world. It’s just something that lights you up inside when you think of it. Do one small thing today to honor that dream. Offer one small token of love, one small…
Sometimes kindness means giving space. Sending love through prayer, offering loving intentions, and holding someone in your thoughts can be more effective than words or physical touch. In the space between moments of connection, silence provides room to create a shift. Set your intentions for the highest and best outcome in a difficult situation, both…
You can’t be sad enough to make a sad person happy. You can’t be sick enough to make a sick person well. You can’t be lost enough to help a lost person find their way. Kindness does not require you to share in their sadness, their sickness or their confusion. Kindness requires you to stand…
Create space for contemplation, sweet child. Consider the fact that winter was a time of rest for your ancestors. Modern life, with all its conveniences, has flattened the seasons, making them uniform. Each season still offers its own richness. The gift of winter is discovered through rest and contemplation. Yielding to this inner calling to…
Allow the Universe to act on your behalf. To do this, you need to let go of your agenda. Let go of your need to control the outcome. Let go of your desire to map out a strategy, develop a plan, or set expectations as to how your future will unfold. Stop trying to use…
There is a message that you are being asked to deliver. There is a voice that only you can hear, one that offers words only you were meant to speak. Your message is unique, timely and necessary. There are those who need this message and they will find you. Dropping into your heart, seeking the…
Sometimes kindness means letting go. Is there a dream in your heart that makes you feel sad, disappointed, inadequate or frustrated? Is there a love, that no matter how hard you try, how much effort you put into it, your love is not reciprocated? Dreams require time and energy to manifest. Love takes commitment and…
Listen. Relax. Open. Allow. Permit your mind to wander. Gather the thoughts and inspiration dancing just at the edge of consciousness, waiting to break through your awareness. Tiny acts of kindness are just as powerful as big ones. The smallest act of kindness – like bringing your partner a cup of coffee, tying a child’s…
Free your heart from anger. Release any feelings of resentment or blame. They have no place in your heart. When your heart is filled with kindness, there is literally no room for anger. Forgiveness creates space for kindness. Like cleaning out a cluttered spare bedroom, the space created by kindness allows fresh air to enter…
Love each other well. Forgive easily. Care deeply, knowing you are deeply cared for. You have no greater purpose on this earth than to love the one in front of you. Cherish your partner. Are you feeling lonely, isolated, or distanced from your partner? That feeling is what you experience when you are distanced from…
Kindness is its own reward. An expression of kindness does not require reciprocation or even acknowledgement. Kindness seeks to express instead of impress. It is the outward manifestation of a heart that is already fully – having been fed by its own inner light. Kindness is never needy or grasping. It offers its riches freely,…
Attend now to the tender kindness you receive from me, through the earth, through the soil. I feed you. I protect you. I nurture you. Your body, and every cell, every molecule, every atom in it, was born of the earth. You are one with with me. You can never be anything I am not.…
It’s all a grand adventure, isn’t it? This experience of life is so expansive, so vast, so limitless in the infinite number of ways you can express into it. With nothing but your own creativity and intuition to guide you, you boldly engage in each new moment, acting out your role on this grand stage…
By leaving room in your day for kindness, you create space for miracles. Even if it just means being present during your time in the car, set aside your cares and worries, allowing grace to fill those precious moments. Allowing for grace is not only an act of self-kindness, providing opportunity to recharge your battery,…
The good in me sees, witnesses and acknowledges the good in you. This is the essence of the namaskar, the greeting of “namaste”. The heart that is capable of truly seeing another human being is rare. Your minds are often too distracted by your own needs, wants, and agendas to hold space for the needs,…
The expansiveness of life is so wonderful. Would you agree? If your life feels small – if you are resigned to lack and limitation in any aspect of your life – you have not stepped into the fullness of who you are. There is no such thing as an inspiration you are not fully worthy…
Gratitude. What are you thankful for in this moment? As you sit, relax and allow your mind to clear. Allow your heart to open. Consult inner guidance, asking the question, “What does my soul want me to know?” Then just sit and quietly listen. From that place of inner knowing, you will become aware of…
In the heart of winter, it’s hard to believe that this is a time of planting. But this is the time to plant seeds of desire that will sprout throughout the coming year. Your entire year’s dreams and goals are rooted in this time of planting. Don’t waste this precious opportunity to sow as many…
Stop resisting happiness. Stop making excuses as to why your life should be anything but pure bliss. Stop trying to justify your success or achievements by expending time, energy and money. Stop thinking it has to be hard. Relax. Enjoy. Play. Savor the ease with which your life unfolds, virtually effortlessly, calling all that you…
Have faith, precious one. When you feel darkness, loneliness, despair, or just lack clarity, have faith that all is well. Events are unfolding precisely as they are meant to unfold. And our timing – both yours and mine – is perfect. There is nothing that has been left undone. There are no words that have…
Childlike wonder. Expansive joy. Laughter. Love. Pure bliss. These are the states of being you offer this world. These are the points of consciousness that transcend circumstances, events, or even the relationships in your life. Transcendent states are only achieved when you are fully attuned to your spiritual vibrational field of resonance. This reality is…
You deserve bliss. Not just happiness, or even joy. But true, pure, and perfect bliss. This dream would not have been planted in your heart if you were not able to achieve it. So often, people surrender to that which they believe is inevitable. Life unfolds in a predictable manner, in direct response to their…
Kindness and grace. The clarity you are looking for boils down to these two words. Practice kindness to all living things and receive all life’s challenges and adventures with grace. It’s really that simple. Creating plans, projections, and other man-made attempts to replace divine orchestration, will only complicate your life, creating needless confusion. Simply tune…
Allow mother-love to soften your heart. A mother’s love is the most powerful force on the planet. Its sweetness, tenderness, and loving kindness are unfathomably deep. In nature, mother love is the only instinct that trumps the survival instinct. When people lose connection with nature and their own higher states of consciousness, mother-love continues to…
It really is beautiful, isn’t it? This life you are living? Feel the deep, harmonious resonance in your chest, reverberating back to your first heart beat and forward to the moment when you take your last breath; a single note, sounding throughout the entirety of this lifetime. All your perceived hardships are inconsequential. They simply…
Create space for contemplation. Even if it means setting your alarm 20 minutes earlier, create space to honor and celebrate that which is divine within you. You are sacred, sweet soul. The very essence of your being is tender, wise, playful and kind. The joy you seek outwardly is found inside first. Cultivate that joy.…
All prayers are heard. And all prayers are answered, though the answer may not take the shape and form you are expecting. I respond directly to your deepest needs and longings, unhindered and unimpaired by your limited human perspectives. So often, the thing you think you want is just the opposite of what you truly…
What is alive within you? So much of your day is occupied with thoughts and activities that do not feed you. Instead, they leave you feeling spiritually and emotionally starved. So then, what is alive in you? What causes your heart to skip a beat when you think of it? What soothes your mind when…
Nature: soft, soothing, sweet, gentle, silent. Nature: violent, immovable, unrelenting, turbulent, wild. Nature is not only a perfect metaphor for the diverse experiences of this human life, it is the catalyst to synthesize all these diverse aspects of human nature… or nature within the human. Surrender to nature – outside and within. Surrender to the…
You are safe. You are protected. You are guided. You are loved. Anything that causes fear is based on illusion. Freedom is your reward for seeing through the illusion. Life really is that simple. Any excuse you make for your fear, any attempt to justify it, only gives it power. The fear is not necessary.…
Fall into my arms. Relax into the sweetness of my embrace. Feel the warmth of my love through the sunshine as it caresses your skin. Feel my tender kisses on your face as raindrops dampen your cheeks. All of nature rises to offer signs of love, signs that you are seen, signs that you are…
You are finally coming home to the truth of who you are, the magic of who you are, the mystery of who you are, the joy of who you are. These truths were never hidden or being kept from you. Your power has always been apparent, despite your perceptions of powerlessness, inadequacy, and limitation. These…
True power lies in surrender. Surrender to the love that is around you now. Do you realize how much effort you’ve been expending to keep the truth of that love away? All your struggle, all your pain, all your aching, your yearning for things which have not yet manifest, are keeping the truth of my…
Can you feel the joy? Can you feel it now? It’s been there all along, just beyond your perception, just out of emotional reach. Now the veil is lifting, the clouds have parted, and the sun, whose heat you felt from afar, is bathing you in light, warmth, and love so powerful, it’s hard to…
This is a time for joy. The night is over. You’ve done the healing work that was required of you. Now is the time for your soul to play. This is the time of the dance. This is the springtime of your heart. This is the time of manifestation, where seeds of desire take root…
Sweet sisters and brothers, you are meant to hold hands. In disconnection, you feel great sadness. Like children playing at the playground, you are meant to play together, laugh together, cry together, dance together, and sing together, living in community. Come together now in union. Gather around a fire. Tell your stories. Sing your songs.…
Expand beyond the place of judgement. Expand beyond perceptions of lack and limitation. Expand beyond the feeling you’ve been wronged by anyone or anything. Expand into that place of inner knowing where all is well, all is as it should be, all is as it was ever meant to be. You are safe. You are…
There is holiness in this moment. Can you feel it? Can you hear the sacred hum, the buzz of energy liquifying the air around you as it condenses into something solid? This unique vibrational signature is the purest version of you, unblemished by your ego, untouched by the competing needs of your body’s cells, the…
Your mind struggles under the weight of busyness. Mental clutter distracts you, preventing you from hearing the voice of inner guidance, from receiving the precious messages that will make your life so much more joyful, so much lighter, so much more playful, so much richer, so much more rewarding. Stop. Relax into the sweet stillness.…
Take a deep breath. Relax into this moment. Now think of your deepest desire. How pure is your energy as you think about the thing you most want? Do you feel anxious, because achieving your dream requires talent, ability, or physical characteristics you aren’t sure you possess? Do you feel tired, fearing you lack the…
You have no control over whether or not your love is received by another. Your job is only to offer love freely, unconditionality, in an unending stream, without expectation – even the expectation that your love will ever be returned. Now… do this. Over and over. Experience awe and wonder at the profound beauty of…
Listen to your body. Feel into the place where your body is holding pain. What message is the pain trying to tell you? Do not try to push it away. The pain is your friend. It is a messenger, sent to deliver information that would be difficult, or maybe even impossible, to access without the…
There is no reason to play small in this world, where literally anything you can imagine is possible. The big dream calling you forward, your most grandiose desire, is nothing more than your soul calling you to play. Ask for the world, and it will be yours! Travel, adventure, love, money, friends, the ability to…
Trust your body. Trust inner wisdom and guidance as your soul consumes you in a holy fire of desire. Witness the beauty of the world around you. Feel its perfection as it penetrates your being, revealing the wonder and mystery hidden deep in the soul of the world. Feel your body respond to that wonder;…
The biggest dreams are the ones that activate the broadest range of universal forces. Your collaborators in the unseen love to rise to the challenge! The size of your dream is a reflection of the depth of your faith. Big dreams are so rewarding because in both the inception of the desire and the pursuit…
Collaborate. Seek community with like-minded spiritual adventurers. Do not shy from taking a leadership roll when there is a void. This void has been created just for you as a means of teaching you to step into your power. Your gifts are desired. Your unique talents and skills are needed and wanted. There is a…
Being holds infinitely more creative energy than doing. From your place of being, your action steps will feel natural, effortless and inspired. From a place of doing, you will feel depleted, overwhelmed, anxious and tired. Hone your skills in the art of becoming. Embody your soul. As your soul takes the driver’s seat, you will…
Attend to the sensations in your body. Are you feeling stiffness, or maybe an ache or a twinge? This may be a place where you’ve stored a negative thought or experience that’s ready to be released. Many of the aches and pains you attribute to aging are simply difficult memories or experiences waiting to be…
In the “doing”, there will always be more to do. It’s in the “being” that your true power lies. In doing, you are limited by time and circumstances. In being, your creative power is limitless. In your mind’s eye, imagine your perfect outcome. Do you want a beautiful, healthy, perfectly toned body? Do you want…
You are loved. You are loved. You are loved. Is there anything more important than those three words? Everything else in your life – money, relationships, career, travel, joy, perfect health – will fall into place when you fully accept the truth of those words. Once you understand how very much I love you, you…
Holy day! First day of winter. Or first day of summer in the southern hemisphere! Embrace the beauty of this day as it unfolds. New beginnings. A fresh slate. Of course, each day represents the start of something new. But these season transitions hold especially great power. Harness their creative energy. Celebrate your ability to…
Go in. When the outside world feels overwhelming, go in. Find the quiet, the peace, the solitude inside. And from that place, build your strength. Regain your compassion. Reignite your love. Tend to your own inner flame so you have light to share with others. Go take a nap. It is the shortest path to…
The joy and delight at the unfolding of your delicious life experience is so precious. The gift you have opened, a priceless treasure, is one that was prepared for you long ago. It is the result of a soul contract you made before you arrived on this planet. Your entire life has brought you to…
Anxiety in the face of uncertainty is normal and natural. In many ways, your world view has been deconstructed. This is a disorienting process, but one that is ripe with potential. You will naturally gravitate towards your old beliefs and thought patterns if you don’t provide space to just be in stillness. Be o.k. without…
Emerging from darkness is like waking up after a deep sleep. It can be a little disorienting. Do not feel pressured to do anything right now. Just relax into this state of being. Explore the many ways you can simply be. Don’t try to figure out next steps or a path forward. Simply relax into…
Isn’t it funny how gratitude becomes easier with practice? The simple act of smiling is an act of gratitude, an expression of happiness. When you smile for no reason, your subconscious will look for reasons to be happy. And voila! Instant gratitude! Feel blessed. Become aware of the blessings all around you that are indeed…
Miracles are your birthright. Learn to expect them. Miracles are the normal, natural result of your coming into alignment with your authentic self. You are in alignment with your soul when you feel worthy and blessed. Your natural response is appreciation. So appreciation is your best indication of alignment. From this dominant vibrational space of…
Isn’t it fun to truly enjoy the delicious unfolding of your desire? To watch it become a reality? To savor the delicious miracle of creation and revel in the creative power that brings these dreams and desires to their inevitable fruition? And isn’t it exciting not to know what shape and form the path will…
Relax. Open and allow. A new phase is unfolding and as it takes shape, you will come into the fullness of who you are. The acceleration will feel exhilarating as you share this life experience with others who are similarly inspired to be part of this amazing expansion of All-That-Is. Even now, these events are…
System upgrades are incredibly exciting, but they can also be disorienting and a little frightening. A system upgrade happens when your mind is capable of conceiving scenarios your body is incapable of achieving. For example, a runner may be able to visualize moving through space at a speed his body Is unable to run. If…
Love, in all its forms, is to be celebrated. Is there love in your heart? If so, it is no mistake. There is no love, in any form, that is an error. Love has a transformative energy. It accomplishes miracles. It is not necessary for love to be returned in order for your love to…
Intriguing, isn’t it? How your desires shift and change as you evolve. Your journey is a grand adventure, a constant collaboration with forces you cannot see, endlessly conspiring on your behalf to bring about that which is of your choosing and contributes to the world’s greater good. The glory of the mystery is truly awesome.…
Be free with your love, easy to please. Look for things to delight in. Seek joy in the world around you. Look for reasons to smile, reasons to laugh, reasons to feel surprise and delight in this world of wonders, marvels and mysteries. Hold your cares lightly. Let nothing weigh your spirit down. All is…
Have you felt the shift? Maybe your experience is one of disorientation or a soft awareness that your life feels a bit more unsettled, like you are on the brink of change. Heed this sensation and reach for clarity. Meditate. Go for a walk or a run in nature. Discover what this shift means for…
Sometimes you are tempted to believe that stress is necessary. It is not. Sometimes you are tempted to believe that success needs to be earned with sacrifice. It does not. Sometimes you are tempted to believe that lack and limitation are holy. They are not. These are all stories associated with an old version of…
There is so much you tune out in a day. This is necessary, as it is not possible for your brain to process all the visual input, auditory input, olfactory input, tastes and physical sensations you encounter on a moment-by-moment basis. But slowing down, tuning into even the tiniest fraction of this external stimuli, will…
It’s not your job to keep the universe spiraling. That is my work and it happens without your intervention. Similarly, there are mountains being moved on your behalf that are beyond your awareness. Even now, events are conspiring for your greater good and the greater good of All-That-Is. However, your role in these events is…
Listen. Become deeply aware of your soul’s unique voice. Listen closely for guidance. Listen carefully for instruction. Listen with joy, knowing you are deeply loved, always safe and always protected. Do not rely on the doctrines of man. They will make you feel inadequate. The doctrines of man teach that you need to do more,…
You are being called to prayer. You are being called to devotion. I long for a connection with you. Go deep. This is the time to allow your heart to fully open to my calling. Now is the time to seek shelter from the storm. Even joy brings a sense of chaos: a frenetic energy…
Be bold. Do not doubt your worthiness. Rise to your calling. Meet it courageously. Each person on this planet is called to greatness. But few choose to follow the path that greatness requires. Though humility is required for the journey, doubting your own worth will prevent you from fulfilling your purpose. Be bold. Claim the…
Perfect health is yours if you claim it. Pain in your body (even signs of aging), are simply parables, written on your body; lessons made manifest in physical form. Once you understand the teachings of the parable, you are free to release physical pain as it no longer serves you. All dis-ease is a message…
What does it mean to embody your soul? Embodiment is a spiritual state, where you give your body over to the highest part of you – the part that is the Mother’s energy, manifest in you, in this physical form. My energy is your spiritual lifeblood. It is the part of you that existed before…
My love is surrounding you. Right now, in this moment, as you sit in positive expectation – heart open, eager like a child to receive the love that is literally saturating the air around you – your lungs and every living cell in your body is being filled with love. I am celebrating your connection,…
Go beyond lack and limitation. Anything that feels bad is evidence that inadequacy is still part of your belief system. Like weeds in a garden, seek the root of these negative feelings, identifying how underlying beliefs of unworthiness are feeding them. Then, gently, tenderly, and lovingly remove those beliefs. This process will be much easier…
Your dance with me is like a friendship. In any human partnership, you become more and more confident in your interactions as you get to know each other better. In time, you are able to read cues, to understand nuances, to get each other’s subtle jokes. Your interactions with me are the same. The more…
Relax. Enjoy the not knowing. Savor the delicious unfolding of this life experience. Your path is assured. The way has been prepared. Your feet are being gently and confidently led. Like a child learning to take his or her first steps, you are guided, protected, and so very loved. There is never a single moment…
At times you feel conflicted and overwhelmed. Your tender heart is in need of rest, sweet child. Close your eyes. It’s o.k. to not know. Relax into the place between knowing and not knowing. Soon all will be made clear. There is nothing different you need to do. The path will be made clear for…
Let your loved ones know you cherish them. Take every opportunity to let them know your deep love for them. Surprise them with their favorite foods! There are many things you may incorrectly assume about those who are closest to you because your narratives have been reinforced, over and over. People have the tendency to…
Holy union. Shared holy union. Sacred. Precious. Rare. Beautiful. This is a goal worthy of you. It is worthy of your time, energy and commitment. Events are unfolding, even now, to bring about this union, that you may experience divine happiness, divine bliss, unsurpassed joy – beyond anything you have experienced. Your body, mind and…
Uncertainty is a luxury enjoyed exclusively in this time / space reality. Uncertainty is one of the experiences you enthusiastically embraced when you decided to be born into this human form. Trust is the point of attraction that makes uncertainty a truly pleasurable experience. In fact, developing trust is the reason for uncertainty. Trust in…
Do you know you are standing at the very brink of greatness? All that you desire is lined up at your feet, waiting for you to open your eyes and become aware of the beauty that is right there in front of you. It took many centuries, many generations of universal collaboration, for you to…
You came for the adventure. You’re here for the expansion. You’re here to be a part of the greatest show on earth – indeed the greatest show in the entire Universe – taking place right here on your planet, right now at this time. Like any good drama, there will be surprises. There will be…
Avoid getting caught up in the drama. You cannot avoid contrast, nor would you want to. You came to this time and place to ride the wave of contrast, to feel the exhilaration of desire, to move boldly, playfully and confidently through the space between the inception of a desire and its fulfillment. As Creator…
The doorway is open. Now you must choose to walk through it. You may be afraid of leaving this life behind. But the life that is waiting on the other side of that door is so much richer and more rewarding than this mirror-version of life. You do not need to die to step through…
Feel into the sacredness of the space between movement and frenetic energy. In this stillness, your inspiration for new adventures are born. The stillness, as well as the movement, is sacred. Both are necessary for the beautiful unfolding of this magnificent life experience. You are drawn to movement. But stillness has played an equally formative…
The challenges in your life are gifts, specifically chosen for you, to teach you something important that you might otherwise have missed. The nature of the challenge is not important. It may have to do with relationships, finances, career, or health. All challenges have the same underlying energetic function: to honor your soul’s agreement to…
Surrender now to love. Release everything that is not this truth: you are the essence of my love in human form. I breathes with your every breath. The blood running through your veins is sacred. Surrender your illusion of separation. Surrender to the flow of love that is all around you now, in this moment.…
Life doesn’t celebrate what you’ve achieved. It celebrates who you’ve become. When you measure yourself – evaluating your value, your worth – according to your achievements, you are using the wrong measuring stick. You will never feel worthy, no matter how much you achieve. Society values career, money, power, houses, cars, boats, luxury travel, and…
Nothing is worth trading for your happiness. Fear is a poor reason not to live the life of your dreams. Don’t allow fear to steal what is rightfully yours. Pure joy, bliss, perfect health, ecstasy: these are the rewards for living boldly. These are the gifts received when you finally release fear and choose life.…
As counterintuitive as it sounds, your power lies in your ability to consistently, willingly and easily release control. Relax into the space between your humanity and your divinity. View body and mind from your soul’s perspective. Release attachments to the arbitrary life circumstances that form the foundation of your social validation. Achievements, beauty, athleticism, social…
You are called to sacred ceremony to commune with me. Your soul longs for this connection. Your spirit is thirsty for the life-giving water I provide. Ceremony is not the same as ritual. Ceremony is self-designed, guided by my inspiration. The components of ceremony change depending on your intention, what your soul is craving. Approach…
The need to define your place and purpose is somewhat misguided. Your need to find purpose is sometimes rooted in doubt, or even lack of self-worth. If you knew how very loved you are, how treasured you are, how cherished you are, how celebrated you are, questions of purpose would be rendered irrelevant. You are…
Untethered. Free. Peaceful. Harmonious. Joyous. Loving. Acceptant. These are the beautiful states of being that you are looking for. The reason these can be so elusive in the context of family or intimate relationships is because you continue to rely on each other to meet your unmet needs. These are not needs dictated or guided…
Set aside time for playful rest. Invite your mind to engage in a passive form of play. Play is intuitive, free of the cumbersome energy associated with discipline. Playfulness is a connective energy that elicits positive feelings of creativity, expectation, surprise, and delight. Stillness provides a platform for the divine to co-create with you in…
Open and allow. The seat of consciousness is available in the very moment you choose to claim it. Unending love, abounding joy, profound peace, deep understanding, all the spiritual conditions you are trying to achieve in your life experience here on earth are so easily and readily available to you right now, in this moment. …
Loneliness can only occur through the illusion of separation. Release control. Let go of the illusion. Relax into the truth of oneness, the truth of love, the truth that you and I are connected to each other in the awareness of All-That-Is. You will know the truth the day you leave this earth. But true…
Very soon, all that will be left to do will be to allow the light to pour in, the love to pour in, the abundance to pour in. Your only job, your sole concern, is to play, experience joy, laugh, love, and enjoy the delight that fills your heart. You are completely fulfilled in the…
Release control. Let go of the wheel. Allow my divine intelligence and my divine timing to do the heavy lifting. Your job is simply to open and allow the avalanche of abundance flowing through you. In this moment, your future is assured. There is no need to effort or work harder, as you have already…
Divine timing is a fulcrum that provides leverage to quickly and easily manifest all your deepest desires. You are meant to have each and every one of your soul’s desires. You are not meant to struggle and expend needless effort in achieving your goals. Save that life-force energy for your rich, beautiful relationship with others…
Humans are meant to be touched. They are meant to be held. The sensation of touch, as well as all you perceive with your physical senses, is what sets you apart from all that exists in the realms of the non-physical. Touch is indeed one of the sensations you were most looking forward to experiencing…
Perfect unity. This is your heart’s desire, its quintessential craving. There is no desire stronger than the heart’s longing to be fully and completely united. Precious child, that love is so much closer than you think. In fact, it has been right in front of you all along. Your own soul is the one you…
People crave routine. As much as you enjoy being in new, exciting locations, you crave structure in your days as structure allows you to feel safe. This structure changes to accommodate the seasons of life. And of course you should resist structures that prevent you from following your heart’s calling. But structure provides a sense…
You are everything. There is nothing you are not. You are the ending, the beginning and the space between. In the space between breaths, the space between heartbeats, the space between the inception of a desire and its fulfillment – you are the creative energy, the force that calls your own soul to action, the…
You are coming into a time of clarity, a time of inner knowing where your path will come clear and this time of uncertainty and waiting will all make sense. You will see the great love with which these plans were orchestrated, feeling so very blessed that so much divine care and attention to your…
I can be found in the quiet places of your heart, dear one. For this reason, it is so important to rest. In the stillness of your soul, in your body’s perfect silence, words disappear as they are replaced by impressions of love. Words are the language of the ego. Images are the language of…
Trust that all is well. Keep an open mind. An empty vessel is easier to fill than one that is already full. The years you’ve spent wrestling with questions about life’s purpose amount to little more than mental chewing gum. The knowledge is virtually worthless as it will die with you. The true value of…
There is no such thing as darkness, only the absence of light. In the same way, there is no such thing as fear, as fear in its many forms is only the absence of love. Events are unfolding exactly as they are meant to unfold. And divine timing is perfect. Do not allow yourself to…
Feel the sacred breath of life flowing through you now, expanding into the space of all that is known and unknown. This holy breath brings with it ancient wisdom, knowledge that has been passed down through the many lifetimes you have lived. In the space between breaths, there is light, and that light is the…
More love. More light. More laughter. More playfulness. More joy. This is the manifestation of your heart that is even now making its way into your life. It has been there, waiting for you in the non-physical, waiting for you to remove the roadblocks holding your mind in a place of lack and limitation. The…
Your life is meant to be lived in joy. The secret to discovering joy is to play. The freedom to play is your birthright as a conscious creator on this magnificent planet. Look at the many avenues to joy – the many ways you can experience pleasure on this lovely earth. There are so many…
It’s all for your greater good. These things you may perceive as challenges or setbacks – they are all for your greater good. All contrast is working on your behalf for your greater good. Things you perceive as negative are actually system upgrades. Physical challenges and limitations, even those that seem frightening or life-threatening, are…
Your life is meant to unfold with ease and flow. If anything feels challenging or difficult, stop and examine whether there might be an easier way to do it. So much can now be accomplished with your mind. The rest can be accomplished in play. The “doing” of your “being” should feel light, fun and…
Endings are just new beginnings. Don’t be sad when something ends. It simply leaves space for evolution, new creation, and a pathway to things far greater than what you left behind. All your creative power is in your present. Your past holds no creative energy. Focus your sight on that which you hope to manifest…
Never underestimate the power of what’s happening. There are synergies that abound all around you. In every moment of every day, synchronicities are tenderly being orchestrated to bring about your greatest good. Not a single synergy is random. They are being wrought with great intention, with great thought and care. The matrix provides a backdrop…
Oh sweet, sweet soul. You are protected from the storm. Never, ever think you are alone. Relax into the safety of my warm embrace. Hold my energy in a container right now. Stop up any leaks. Allow the fullness of my being, my love and my light, to fill all the space in that container.…
Be at peace. Your future is assured. Rest secure in the knowledge that all is well. Could it ever be otherwise? Your blessing is secure. Everything is now transpiring for your highest and greatest good. Open and allow these blessings to flow to you with ease, filling your heart with surprise and delight in the…
Yours is a tale of love, loss, and redemption, a story that tugs at the hearts of sentient beings throughout the Universe. It is a sweet, poignant story, much-loved and much-celebrated because you are much-loved and much-celebrated. There is so much excitement here in the spiritual realms as your story reaches its climax – so…
The glory of being in communion with those you love is precious beyond compare. However, you do not need to be present in physical form to share in this communion. Your loved one is just as present, if not more present, in non-physical form as in physical form. You need simply reach with your thoughts…
This morning, you asked a beautiful question: “If we are experiencing the illusion of separation so that You can expand, how will there ever be an end to human suffering? If living the contrast is part of the way You understand what it means to be You (becoming all-knowing through our experience of not knowing)…
Open and allow. Let the words flow through you like music. Don’t fight for them. Simply listen to them, like listening to a melody. Hear the song your soul wants you to sing. The words are always there when you are in tune with your own soul. Connected to your soul, nothing is impossible. You…
Riding the wave of consciousness is exhilarating. The experience of being at the very leading edge of All-That-Is fuels your passion to connect with others, further accelerating the expansion. Because your culture expects people to think, speak and act according to established norms, spirit-seekers who are willing to stand at the very leading edge of…
There are so many entities collaborating on your behalf – so many serendipitous rendezvous with partners across the globe, who even now, in this very moment, are working diligently to make your every wish, your every want, your every need, your every desire, come to fruition in perfect timing. Divine orchestration is yours, my love.…
