There is a message that you are being asked to deliver. There is a voice that only you can hear, one that offers words only you were meant to speak. Your message is unique, timely and necessary. There are those who need this message and they will find you. Dropping into your heart, seeking the…
Sometimes kindness means letting go. Is there a dream in your heart that makes you feel sad, disappointed, inadequate or frustrated? Is there a love, that no matter how hard you try, how much effort you put into it, or how much you change yourself to see that love reciprocated, it just isn’t happening? Dreams…
Grace is the kindness you offer yourself. When you’re feeling sad, lonely or out of sorts, have the grace to pause for reflection and ask, “What does my soul want me to know?” Maybe you need to rest. Maybe you need to go for a hike or a run. Maybe you need to be immersed…
Free your heart from anger. Release any feelings of resentment or blame. They have no place in your heart. When your heart is filled with kindness, there is literally no room for anger. Forgiveness creates space for kindness. Like cleaning out a cluttered spare bedroom, the space created by kindness allows fresh air to enter…