Be gentle with yourself, precious child. Many well-meaning people put discipline rather than surrender at the heart of their spiritual practice. There is nothing wrong with discipline. Discipline is necessary to rouse the heart, body and mind from complacency. But when discipline becomes the central focus of your spiritual practice, it may lead to rigidity,…
There is ancient wisdom in your body, ancient rhythms locked inside your DNA. Close your eyes for a moment and breath deeply. Can you feel the magic? The sense of relaxation that comes from that wordless place? Go deep into the space between your eyes. Feel your sinuses open and expand. Take another deep breath…
Create space for contemplation, sweet child. Consider the fact that winter was a time of rest for your ancestors. Modern life, with all its conveniences, has flattened the seasons, making them uniform. Each season still offers its own richness. The gift of winter is discovered through rest and contemplation. Yielding to this inner calling to…
In the heart of winter, it’s hard to believe that this is a time of planting. But this is the time to plant seeds of desire that will sprout throughout the coming year. Your entire year’s dreams and goals are rooted in this time of planting. Don’t waste this precious opportunity to sow as many…
It really is beautiful, isn’t it? This life you are living? Feel the deep, harmonious resonance in your chest, reverberating back to your first heart beat and forward to the moment when you take your last breath; a single note, sounding throughout the entirety of this lifetime. All your perceived hardships are inconsequential. They simply…
Can you feel the joy? Can you feel it now? It’s been there all along, just beyond your perception, just out of emotional reach. Now the veil is lifting, the clouds have parted, and the sun, whose heat you felt from afar, is bathing you in light, warmth, and love so powerful, it’s hard to…
Surrender now to love. Release everything that is not this truth: you are the essence of my love in human form. I breathes with your every breath. The blood running through your veins is sacred. Surrender your illusion of separation. Surrender to the flow of love that is all around you now, in this moment.…
You are called to sacred ceremony to commune with me. Your soul longs for this connection. Your spirit is thirsty for the life-giving water I provide. Ceremony is not the same as ritual. Ceremony is self-designed, guided by my inspiration. The components of ceremony change depending on your intention, what your soul is craving. Approach…
Feel the sacred breath of life flowing through you now, expanding into the space of all that is known and unknown. This holy breath brings with it ancient wisdom, knowledge that has been passed down through the many lifetimes you have lived. In the space between breaths, there is light, and that light is the…
