There are tensions you have been holding in your body for a very long time. Habitual thought patterns rooted in a victim mentality become stuck in these tension points. Deep rest, while attending to direction from inner guidance, will help identify these tension points and release them. The shoulders, jaw, and stomach are common repositories…
There is great power in this day. There is great power in any moment you align with this truth: Events are unfolding exactly as they are meant to unfold. The entire Universe is conspiring on your behalf. Everything is occurring is for your greater good. There is not a single event in your entire life…
Listen to your body. Feel into the place where your body is holding pain. What message is the pain trying to tell you? Do not try to push it away. The pain is your friend. It is a messenger, sent to deliver information that would be difficult, or maybe even impossible, to access without the…
The joy and delight at the unfolding of your delicious life experience is so precious. The gift you have opened, a priceless treasure, is one that was prepared for you long ago. It is the result of a soul contract you made before you arrived on this planet. Your entire life has brought you to…
Nothing is worth trading for your happiness. Fear is a poor reason not to live the life of your dreams. Don’t allow fear to steal what is rightfully yours. Pure joy, bliss, perfect health, ecstasy: these are the rewards for living boldly. These are the gifts received when you finally release fear and choose life.…
