What is an expeditionary retreat?
An expeditionary retreat is an immersive, physically rigorous, spiritual and cultural experience, designed to challenge, inspire and transform. Unlike a traditional spiritual retreat, where participants stay at a retreat center, participants in an expeditionary retreat move from place to place, visiting regional points of interest or tackling mental and physical challenges.
Who goes on an expeditionary retreat?
Men and women of all ages and backgrounds are drawn to the challenge of an expeditionary retreat. They understand that an experience of this magnitude will change them in a fundamental way. An expeditionary retreat moves stuck energy, allowing participants to break through perceived limitations. It is a heart-opening experience that tills the soil of the mind, honing intuition, providing fertile ground for inspiration and future growth.
Do you need to be physically fit to participate in an expeditionary retreat?
Yes. A good rule of thumb; if you can hike eight hours a day, you can participate in most expeditionary retreats. Some are more rigorous than others. Have an open, honest conversation with your trip coordinator about your fitness concerns. Book your trip as far in advance as possible to implement a fitness program if necessary. Common sense dictates that you should always consult with your physician before embarking on a journey of this nature.
Do I need to follow a specific spiritual path to participate in an expeditionary retreat?
No. In fact, the best expeditionary retreats include people from diverse spiritual backgrounds.
How is an expeditionary retreat different from a tour?
An expeditionary retreat incorporates healing therapies to open psycho-spiritual pathways. Modalities may include plant-based medicines, yoga, meditation, journaling, solo time for self-reflection, and ceremonies rooted in the local cultural tradition. An expeditionary retreat is first and foremost a heart-opening experience designed to activate a deeper connection with the truest version of yourself.
How many people participate in an expeditionary retreat?
Expeditionary retreats are designed to be small, tight-knit groups. Rarely are there more than 10 participants in a group.
How do I know if an expeditionary retreat is right for me?
Most people who participate in an expeditionary retreat describe the decision as “choice-less”. They feel a strong, undeniable pull, like an inner calling. Their lives are in a state of transition. In many cases, an expeditionary retreat is the boldest thing they’ve ever done. Though they naturally experience nervousness and anxiety, there is little doubt as to whether or not it’s the right thing for them. Doubt is generally a sign that it isn’t the right retreat or it isn’t the right time.
