Early Thanksgiving week, I was working on a painting project with one of my nearest and dearest friends. I tend to get introspective around the holidays. And much to his chagrin, I launched into esoteric spiritual reflection… aloud. Spirituality is one of my favorite topics and one of his least favorite topics. Since we were…
Go beyond lack and limitation. Anything that feels bad is evidence that inadequacy is still part of your belief system. Like weeds in a garden, seek the root of these negative feelings, identifying how underlying beliefs of unworthiness are feeding them. Then, gently, tenderly, and lovingly remove those beliefs. This process will be much easier…
Emotion is powerful. It’s transformative. But all-too-often, it feels beyond our control. We observe something wanted or unwanted. We have a positive or negative interaction. The experience or interaction elicits an emotional response. Like leaves in the wind, we move along life’s path in a seemingly random emotional pattern, subject to unseen forces beyond our…
Last year, my daughters and I did the Asungate trek in Peru, which took us to 17,000 ft. (5,200 meters). Laying in my tent at 15,000 feet, under a full moon, I felt more at home than I would have felt in my own bed. Motion is my art form. Movement is the thing that…
You are everything. There is nothing you are not. You are the ending, the beginning and the space between. In the space between breaths, the space between heartbeats, the space between the inception of a desire and its fulfillment – you are the creative energy, the force that calls your own soul to action, the…
You are coming into a time of clarity, a time of inner knowing where your path will come clear and this time of uncertainty and waiting will all make sense. You will see the great love with which these plans were orchestrated, feeling so very blessed that so much divine care and attention to your…
More love. More light. More laughter. More playfulness. More joy. This is the manifestation of your heart that is even now making its way into your life. It has been there, waiting for you in the non-physical, waiting for you to remove the roadblocks holding your mind in a place of lack and limitation. The…
