Bear witness to each other’s joys and struggles. Become a space-holder who listens attentively and with deep compassion to these beautiful spirits around you expressing into human form. Be one who listens with equanimity, entirely free of judgement, even (and especially) as others explore the depths of their victim-consciousness. Do not shy away from the…
No one believes they are selfish. Yet nearly everyone is primarily driven by their own self-interest. The drive to promote a personal agenda is often mistaken for strength. True strength lies in the willingness to release your personal agenda. Even acting on behalf of others comes from a place of selfishness when your agenda becomes…
Listen. Relax. Open. Allow. Permit your mind to wander. Gather the thoughts and inspiration dancing just at the edge of consciousness, waiting to break through your awareness. Tiny acts of kindness are just as powerful as big ones. The smallest act of kindness – like bringing your partner a cup of coffee, tying a child’s…
Love each other well. Forgive easily. Care deeply, knowing you are deeply cared for. You have no greater purpose on this earth than to love the one in front of you. Cherish your partner. Are you feeling lonely, isolated, or distanced from your partner? That feeling is what you experience when you are distanced from…
By leaving room in your day for kindness, you create space for miracles. Even if it just means being present during your time in the car, set aside your cares and worries, allowing grace to fill those precious moments. Allowing for grace is not only an act of self-kindness, providing opportunity to recharge your battery,…
In the heart of winter, it’s hard to believe that this is a time of planting. But this is the time to plant seeds of desire that will sprout throughout the coming year. Your entire year’s dreams and goals are rooted in this time of planting. Don’t waste this precious opportunity to sow as many…
Create space for contemplation. Even if it means setting your alarm 20 minutes earlier, create space to honor and celebrate that which is divine within you. You are sacred, sweet soul. The very essence of your being is tender, wise, playful and kind. The joy you seek outwardly is found inside first. Cultivate that joy.…
Expand beyond the place of judgement. Expand beyond perceptions of lack and limitation. Expand beyond the feeling you’ve been wronged by anyone or anything. Expand into that place of inner knowing where all is well, all is as it should be, all is as it was ever meant to be. You are safe. You are…
Love, in all its forms, is to be celebrated. Is there love in your heart? If so, it is no mistake. There is no love, in any form, that is an error. Love has a transformative energy. It accomplishes miracles. It is not necessary for love to be returned in order for your love to…
