Feel into the sacredness of the space between movement and frenetic energy. In this stillness, your inspiration for new adventures are born.
The stillness, as well as the movement, is sacred. Both are necessary for the beautiful unfolding of this magnificent life experience.
You are drawn to movement. But stillness has played an equally formative role in your expansion. It is your place of healing – physically, mentally and spiritually.
The practice of conscious stillness as well as conscious movement is valuable. Do not put undue emphasis on movement, or undervalue the importance of stillness. Both are equally important. Without the stillness to recharge, providing ample time in silence to listen to your soul, you would simply deplete your energy and burn out.
The quiet space inside your heart is every bit as worthy of honor as the adventure that shares that same heart-space. Thought and action. This is the ebb and flow that creates balance in this beautiful life’s journey.
