Gratitude. What are you thankful for in this moment? As you sit, relax and allow your mind to clear. Allow your heart to open. Consult inner guidance, asking the question, “What does my soul want me to know?” Then just sit and quietly listen. From that place of inner knowing, you will become aware of unseen blessings, gifts that may be going unrecognized.
Even in your bleakest hour, gifts abound. Do not discount them. Even if the recognition of your own strength and resilience is the only gift rising to your awareness, that alone is worth any pain or discomfort you may be experiencing. In bearing witness to your own strength, you recognize your power to heal. The same energy that allows you to heal is the energy that was used to create the cosmos. It is the creative force that brings order out of chaos, restoring balance in the Universe.
Close your eyes. Feel the expansiveness of life-force energy, knowing it is the same energy that flows through your veins; the god-stuff from which you were created. Whenever you feel isolated, lonely or at the brink of despair, know that you are loved. You are worthy of love. You are known, seen, held, and cherished, precious one.
View your life through the eyes of a child, with innocence, wonder, and trust. No matter how things might appear, you are safe. Relax into that warm feeling of safety in this moment.
Fear that is not actionable is irrational. Take action to alleviate the conditions that frighten you. Then release the fear, as it no longer serves you. Trust in the knowledge that you are truly safe and all is well.
Note: These messages are received through daily meditation and are meant to be shared. I offer them here in love. If a particular message resonates with you, it’s because it was meant for you as much as it was meant for me.
