Bear witness to each other’s joys and struggles. Become a space-holder who listens attentively and with deep compassion to these beautiful spirits around you expressing into human form. Be one who listens with equanimity, entirely free of judgement, even (and especially) as others explore the depths of their victim-consciousness. Do not shy away from the…
Each person on the planet is a resonance chamber, finely tuned to their own unique vibrational signature. The degree to which your life operates in harmony with this vibrational signature is the degree to which you feel relaxed, happy, peaceful and fulfilled. The extent to which your day to day resonance is in discord with…
This is a time of great emotional upheaval. Events on both a personal level and on a global level feel deeply turbulent. Like a small boat caught in an ocean storm, wave after wave of emotion threatens to overwhelm you. Emotionally drenched, cold, and exhausted, you cry out for help, for a pause in the…
Are you tired of the drama? Does the turbulent energy of discord leave you feeling exhausted? Is your daily life fraught with emotional upheaval? Take heart knowing you are not alone, dear one. Many are feeling this same frustration, both on a personal level and at the communal level, with the turbulent energies that are…
Kindness is its own reward. An expression of kindness does not require reciprocation or even acknowledgement. Kindness seeks to express instead of impress. It is the outward manifestation of a heart that is already fully – having been fed by its own inner light. Kindness is never needy or grasping. It offers its riches freely,…
The good in me sees, witnesses and acknowledges the good in you. This is the essence of the namaskar, the greeting of “namaste”. The heart that is capable of truly seeing another human being is rare. Your minds are often too distracted by your own needs, wants, and agendas to hold space for the needs,…
Allow mother-love to soften your heart. A mother’s love is the most powerful force on the planet. Its sweetness, tenderness, and loving kindness are unfathomably deep. In nature, mother love is the only instinct that trumps the survival instinct. When people lose connection with nature and their own higher states of consciousness, mother-love continues to…
Be free with your love, easy to please. Look for things to delight in. Seek joy in the world around you. Look for reasons to smile, reasons to laugh, reasons to feel surprise and delight in this world of wonders, marvels and mysteries. Hold your cares lightly. Let nothing weigh your spirit down. All is…
Let your loved ones know you cherish them. Take every opportunity to let them know your deep love for them. Surprise them with their favorite foods! There are many things you may incorrectly assume about those who are closest to you because your narratives have been reinforced, over and over. People have the tendency to…
You are meant to be touched. You are meant to be held. The sensation of touch, as well as all you perceive with your physical senses, is what sets you apart from all that exists in the realms of the non-physical. Touch is indeed one of the sensations you were most looking forward to experiencing…
