Grace is the kindness you offer yourself. When you’re feeling sad, lonely or out of sorts, have the grace to pause for reflection and ask, “What does my soul want me to know?” Maybe you need to rest. Maybe you need to go for a hike or a run. Maybe you need to be immersed…
Free your heart from anger. Release any feelings of resentment or blame. They have no place in your heart. When your heart is filled with kindness, there is literally no room for anger. Forgiveness creates space for kindness. Like cleaning out a cluttered spare bedroom, the space created by kindness allows fresh air to enter…
True power lies in surrender. Surrender to the love that is around you now. Do you realize how much effort you’ve been expending to keep the truth of that love away? All your struggle, all your pain, all your aching, your yearning for things which have not yet manifest, are keeping the truth of my…
Take a deep breath. Relax into this moment. Now think of your deepest desire. How pure is your energy as you think about the thing you most want? Do you feel anxious, because achieving your dream requires talent, ability, or physical characteristics you aren’t sure you possess? Do you feel tired, fearing you lack the…
You came for the adventure. You’re here for the expansion. You’re here to be a part of the greatest show on earth – indeed the greatest show in the entire Universe – taking place right here on your planet, right now at this time. Like any good drama, there will be surprises. There will be…
As counterintuitive as it sounds, your power lies in your ability to consistently, willingly and easily release control. Relax into the space between your humanity and your divinity. View body and mind from your soul’s perspective. Release attachments to the arbitrary life circumstances that form the foundation of your social validation. Achievements, beauty, athleticism, social…
Open and allow. The seat of consciousness is available in the very moment you choose to claim it. Unending love, abounding joy, profound peace, deep understanding, all the spiritual conditions you are trying to achieve in your life experience here on earth are so easily and readily available to you right now, in this moment. …
Your life is meant to be lived in joy. The secret to discovering joy is to play. The freedom to play is your birthright as a conscious creator on this magnificent planet. Look at the many avenues to joy – the many ways you can experience pleasure on this lovely earth. There are so many…
