Listen. Relax. Open. Allow. Permit your mind to wander. Gather the thoughts and inspiration dancing just at the edge of consciousness, waiting to break through your awareness. Tiny acts of kindness are just as powerful as big ones. The smallest act of kindness – like bringing your partner a cup of coffee, tying a child’s…
Love each other well. Forgive easily. Care deeply, knowing you are deeply cared for. You have no greater purpose on this earth than to love the one in front of you. Cherish your partner. Are you feeling lonely, isolated, or distanced from your partner? That feeling is what you experience when you are distanced from…
By leaving room in your day for kindness, you create space for miracles. Even if it just means being present during your time in the car, set aside your cares and worries, allowing grace to fill those precious moments. Allowing for grace is not only an act of self-kindness, providing opportunity to recharge your battery,…
Create space for contemplation. Even if it means setting your alarm 20 minutes earlier, create space to honor and celebrate that which is divine within you. You are sacred, sweet soul. The very essence of your being is tender, wise, playful and kind. The joy you seek outwardly is found inside first. Cultivate that joy.…
Expand beyond the place of judgement. Expand beyond perceptions of lack and limitation. Expand beyond the feeling you’ve been wronged by anyone or anything. Expand into that place of inner knowing where all is well, all is as it should be, all is as it was ever meant to be. You are safe. You are…
Emerging from darkness is like waking up after a deep sleep. It can be a little disorienting. Do not feel pressured to do anything right now. Just relax into this state of being. Explore the many ways you can simply be. Don’t try to figure out next steps or a path forward. Simply relax into…
Be bold. Do not doubt your worthiness. Rise to your calling. Meet it courageously. Each person on this planet is called to greatness. But few choose to follow the path that greatness requires. Though humility is required for the journey, doubting your own worth will prevent you from fulfilling your purpose. Be bold. Claim the…
