Isn’t it funny how gratitude becomes easier with practice? The simple act of smiling is an act of gratitude, an expression of happiness.
When you smile for no reason, your subconscious will look for reasons to be happy. And voila! Instant gratitude!
Feel blessed. Become aware of the blessings all around you that are indeed precious gifts just waiting to be unwrapped. In sacred ceremony, you discover these gifts were there all along, waiting for you to claim them.
There is no expiration date! You can claim those gifts in your memory. So even if you didn’t feel appreciation for them at the time you experienced the blessing, you can reach back into your memory and feel appreciation for blessings received in the past.
Focus on one small topic, then allow gratitude to emerge as you explore the many blessings surrounding that one topic. Through this simple practice, you can access an endless source of gratitude and appreciation as you review the abundance of blessings you’ve received in this lifetime.