Actualization

Holy day! First day of winter. Or first day of summer in the southern hemisphere! Embrace the beauty of this day as it unfolds. New beginnings. A fresh slate. Of course, each day represents the start of something new. But these season transitions hold especially great power. Harness their creative energy. Celebrate your ability to…

Take a Nap

Go in. When the outside world feels overwhelming, go in. Find the quiet, the peace, the solitude inside. And from that place, build your strength. Regain your compassion. Reignite your love. Tend to your own inner flame so you have light to share with others. Go take a nap. It is the shortest path to…

Ceremony

The joy and delight at the unfolding of your delicious life experience is so precious. The gift you have opened, a priceless treasure, is one that was prepared for you long ago. It is the result of a soul contract you made before you arrived on this planet. Your entire life has brought you to…

Be Still

Anxiety in the face of uncertainty is normal and natural. In many ways, your world view has been deconstructed. This is a disorienting process, but one that is ripe with potential. You will naturally gravitate towards your old beliefs and thought patterns if you don’t provide space to just be in stillness. Be o.k. without…

Move Forward Slowly

Emerging from darkness is like waking up after a deep sleep. It can be a little disorienting. Do not feel pressured to do anything right now. Just relax into this state of being.  Explore the many ways you can simply be. Don’t try to figure out next steps or a path forward. Simply relax into…

Retroactive Gratitude

Isn’t it funny how gratitude becomes easier with practice? The simple act of smiling is an act of gratitude, an expression of happiness. When you smile for no reason, your subconscious will look for reasons to be happy. And voila! Instant gratitude! Feel blessed. Become aware of the blessings all around you that are indeed…

The Gift of Loneliness

photo by Callie Rounds In June, 2020, at the height of the pandemic, Mike Dooley, an internationally renowned inspirational author and speaker, published one of my blog posts on his website. The post was titled “The Gift of Loneliness”.  Last week, I wanted to send the article to a friend, who was struggling with loneliness…

Miracles

Miracles are your birthright. Learn to expect them. Miracles are the normal, natural result of your coming into alignment with your authentic self. You are in alignment with your soul when you feel worthy and blessed. Your natural response is appreciation. So appreciation is your best indication of alignment. From this dominant vibrational space of…