Grace

Grace is the kindness you offer yourself. When you’re feeling sad, lonely or out of sorts, have the grace to pause for reflection and ask, “What does my soul want me to know?” Maybe you need to rest. Maybe you need to go for a hike or a run. Maybe you need to be immersed…

Create Space for Kindness

Free your heart from anger. Release any feelings of resentment or blame. They have no place in your heart. When your heart is filled with kindness, there is literally no room for anger. Forgiveness creates space for kindness. Like cleaning out a cluttered spare bedroom, the space created by kindness allows fresh air to enter…

Love Each Other Well

Love each other well. Forgive easily. Care deeply, knowing you are deeply cared for. You have no greater purpose on this earth than to love the one in front of you. Cherish your partner. Are you feeling lonely, isolated, or distanced from your partner? That feeling is what you experience when you are distanced from…

Radical Kindness

Kindness is its own reward. An expression of kindness does not require reciprocation or even acknowledgement. Kindness seeks to express instead of impress. It is the outward manifestation of a heart that is already fully – having been fed by its own inner light. Kindness is never needy or grasping. It offers its riches freely,…

Keep The Home Fires Burning

It’s all a grand adventure, isn’t it? This experience of life is so expansive, so vast, so limitless in the infinite number of ways you can express into it. With nothing but your own creativity and intuition to guide you, you boldly engage in each new moment, acting out your role on this grand stage…

Create Space for Kindness

By leaving room in your day for kindness, you create space for miracles. Even if that just means being present during your time in the car, set aside your cares and worries, allowing grace to fill those precious moments. Allowing for grace is not only an act of self-kindness, providing opportunity to recharge your battery,…