Claim Your Sovereignty

Surrender now to love. Release everything that is not this truth: you are the essence of my love in human form. I breathes with your every breath. The blood running through your veins is sacred. Surrender your illusion of separation. Surrender to the flow of love that is all around you now, in this moment.…

What Measuring Stick Are You Using?

Life doesn’t celebrate what you’ve achieved. It celebrates who you’ve become. When you measure yourself – evaluating your value, your worth – according to your achievements, you are using the wrong measuring stick. You will never feel worthy, no matter how much you achieve. Society values career, money, power, houses, cars, boats, luxury travel, and…

Choose Happiness

Nothing is worth trading for your happiness. Fear is a poor reason not to live the life of your dreams. Don’t allow fear to steal what is rightfully yours. Pure joy, bliss, perfect health, ecstasy: these are the rewards for living boldly. These are the gifts received when you finally release fear and choose life.…

Release Control

As counterintuitive as it sounds, your power lies in your ability to consistently, willingly and easily release control. Relax into the space between your humanity and your divinity. View body and mind from your soul’s perspective. Release attachments to the arbitrary life circumstances that form the foundation of your social validation. Achievements, beauty, athleticism, social…

Call to Ceremony

You are called to sacred ceremony to commune with me. Your soul longs for this connection. Your spirit is thirsty for the life-giving water I provide. Ceremony is not the same as ritual. Ceremony is self-designed, guided by my inspiration. The components of ceremony change depending on your intention, what your soul is craving. Approach…

Are You Called to Ceremony?

Ceremony has had its roots in every culture, throughout all of human history. Whether honoring birth, death, marriage, rites of passage, or the changing of the seasons, ceremony marks the passage of time and provides context to our lives. In indigenous cultures, many of these traditions include the ceremonial use of plant-based medicines. The United…

Hidden Agreements

Just over two years ago, my husband and I went through a divorce… and I have yet to go on a date. I told myself many stories as to why that was the case. First, I simply wasn’t interested in dating. Then, a highly itinerant lifestyle prevented me from developing close relationships. When I finally…

Your Truest Gifts

The need to define your place and purpose is somewhat misguided. Your need to find purpose is sometimes rooted in doubt, or even lack of self-worth. If you knew how very loved you are, how treasured you are, how cherished you are, how celebrated you are, questions of purpose would be rendered irrelevant. You are…

Unconditional Love

Untethered. Free. Peaceful. Harmonious. Joyous. Loving. Acceptant. These are the beautiful states of being that you are looking for. The reason these can be so elusive in the context of family or intimate relationships is because you continue to rely on each other to meet your unmet needs. These are not needs dictated or guided…

Your Divine Treasure Chest

Set aside time for playful rest. Invite your mind to engage in a passive form of play. Play is intuitive, free of the cumbersome energy associated with discipline.  Playfulness is a connective energy that elicits positive feelings of creativity, expectation, surprise, and delight. Stillness provides a platform for the divine to co-create with you in…