Emotion is powerful. It’s transformative. But all-too-often, it feels beyond our control. We observe something wanted or unwanted. We have a positive or negative interaction. The experience or interaction elicits an emotional response. Like leaves in the wind, we move along life’s path in a seemingly random emotional pattern, subject to unseen forces beyond our…
Last year, my daughters and I did the Asungate trek in Peru, which took us to 17,000 ft. (5,200 meters). Laying in my tent at 15,000 feet, under a full moon, I felt more at home than I would have felt in my own bed. Motion is my art form. Movement is the thing that…
Ceremony has had its roots in every culture, throughout all of human history. Whether honoring birth, death, marriage, rites of passage, or the changing of the seasons, ceremony marks the passage of time and provides context to our lives. In indigenous cultures, many of these traditions include the ceremonial use of plant-based medicines. The United…
Just over two years ago, my husband and I went through a divorce… and I have yet to go on a date. I told myself many stories as to why that was the case. First, I simply wasn’t interested in dating. Then, a highly itinerant lifestyle prevented me from developing close relationships. When I finally…
Today, I received the final chapter comments from a developmental editor for my book, Escape Bound. In his final commentary, this editor, who has a PhD in literature and has spent 18 years working as a professional writer for a research institute, made the following observations: His critique helped to crystalize a thought, which had…
There is a lot of talk in spiritual circles about this new age of enlightenment. More than any time in human history, we are seeing a mass evolution in human consciousness. This movement is yielding a huge influx of newly ascended masters. What the heck does spiritual awakening look like and how do you know…
Two days after my ayahuasca experience, I was struggling to regain my footing. I hadn’t eaten since the end of the ceremony because I didn’t want to “get off the ship”. In my mind, if I ate, the ceremony would be over. Most people who’ve attended a powerful retreat can relate to this feeling of…
Let me start by saying, I never thought I’d be the type of person who would do ayahuasca. But that statement in and of itself reveals just how naive I was on the topic; making the assumption that ayahuasca has a particular “type”. My ceremony included truth-seekers from all walks of life, many of whom…
Holy crap! My ayahuasca ceremony is tonight! What the hell did I get myself into? Did you know that a person loses their motor skills when they take ayahuasca? Some people can’t walk. Some lose control of their bowels. Nearly everyone pukes. In the midst of the ceremony, an estimated 50% of people actually believe…
If you are reading these words, remember they are meant as much for you as they are meant for me. This is the transcript from this morning’s 20 minute session: Do you know how very blessed you are? Do you know the entire Universe is indeed conspiring on your behalf and that even at this…