There are tensions you have been holding in your body for a very long time. Habitual thought patterns rooted in victim mentality become stuck in these tension points. Deep rest, while attending to direction from inner guidance, will help identify these tension points and release them. The shoulders, jaw, and stomach are common repositories for…
“Can you feel the magic?” These are the words the wind is whispering as it gently touches your cheek. This is the light pressing against your eyelids as you turn your face towards the sun. This is the deep peace caressing every skin cell when your body is immersed in water. Can you feel the…
There is great power in this day. In truth, there is great power in any moment you align with this truth: Events are unfolding exactly as they are meant to unfold. The entire Universe is conspiring on your behalf. Everything is occurring is for your greater good. There is not a single event in your…
There is ancient wisdom in your body, ancient rhythms locked inside your DNA. Close your eyes for a moment and breath deeply. Can you feel the magic? The sense of relaxation that comes from that wordless place? Go deep into the space between your eyes. Feel your sinuses open and expand. Take another deep breath…
Your higher self is capable of a much deeper, purer form of love than human love. Consequently, your higher self is the love you yearn for. Similarly, you are not capable of loving another human being more than their higher self is capable of loving them. Their own higher self is the love they are…
What many people perceive as depression or anxiety is actually a new spiritual energy that has arrived on this earth to assist in the transcendence of human consciousness. The fact that you interpret this assistance as anxiety or depression – as something negative – is evidence that ego is resisting your ascension. Receiving the gift…
Your world is addicted to drama. And there are so many forms of drama to choose from! Everywhere you turn, there is opportunity to get sucked deeper into the illusion of separation; to believe the story that “other” is real, and “other” is responsible for your suffering. The more you refuse to identify with emotional…
Surrender isn’t about giving up. It’s about letting go of external validation. Surrender provides the shift in perspective that helps identify what you truly want – the things that truly matter. Maybe you’ve dreamed of having your own business. Surrender may be accepting a job that provides freedom and abundance. Maybe you’ve dreamed of finding…
Devotion means different things to different people. To some it is an act of worship. To others it is the commitment to follow the voice of inner guidance, no matter the cost. To others, devotion is the dedication to show up over and over in the pursuit of an ideal. The human heart is wired…
The world needs your love. Those who seem least worthy of love are the ones who need it most. Free your heart from judgement. Love without reservation or restriction. When it comes to love, use nature as your teacher, your mentor, your guide. The sun shines on everyone equally. It doesn’t matter how beautiful you…
