Attend to the sensations in your body. Feel into the place where your body is holding pain. What message is the pain trying to tell you? Do not try to push it away. The pain is your friend. It is a messenger, sent to deliver information that would be difficult, or maybe even impossible, to…
In the “doing”, there will always be more to do. It’s in the “being” that your true power lies. In doing, you are limited by time and circumstances. In being, your creative power is limitless. In your mind’s eye, imagine your perfect outcome. Do you want a beautiful, healthy, perfectly toned body? Do you want…
You are loved. You are loved. You are loved. Is there anything more important than those three words? Everything else in your life – money, relationships, career, travel, joy, perfect health – will fall into place when you fully accept the truth of those words. Once you understand that you are fully loved, you will…
Go in. When the outside world feels overwhelming, go in. Find the quiet, the peace, the solitude inside. And from that place, build your strength. Regain your compassion. Go take a nap. It is the shortest path to accomplishing all you hope to accomplish, as a nap provides a fresh mind, a clean slate for…
photo by Callie Rounds In June, 2020, at the height of the pandemic, Mike Dooley, an internationally renowned inspirational author and speaker, published one of my blog posts on his website. The post was titled “The Gift of Loneliness”. Last week, I wanted to send the article to a friend, who was struggling with loneliness…
You are being called to prayer. You are being called to devotion. Spirit longs for a connection with you. Go deep. This is the time to allow your heart to fully open to the One who has been calling. Now is the time to seek shelter from the storm. Even joy brings a sense of…
Embodiment. What does it mean to embody your soul? Embodiment is a spiritual state, where you give your body over to the highest part of you – the part that is God-energy, manifest in you, in this physical form. That God-source energy is your spiritual lifeblood. It is the part of you that existed before…
Angels are surrounding you. Right now, in this moment, as you sit in positive expectation – heart open, eager, like a child, to receive the love that is literally saturating the air around you – your lungs and every living cell in your body is being filled with God. Angels are celebrating your connectedness, the…
Relax. Enjoy the not knowing. Savor the delicious unfolding of this life experience. Your path is assured. Your way has been prepared. Your feet are being gently and confidently led. Like a child learning to take her first steps, you are guided, protected, and so very loved. There is never a single moment when we…
We know you are feeling conflicted. Your tender heart is so beautiful to us. Rest. Close your eyes. Relax into the space of not knowing. Relax into the place of “in between”, the knowing and not knowing. Soon all will be made clear. There is nothing different you need to be doing. The path has…